- Migraine prevention
- Premenstrual syndrome (PMS)
- Anxiety and Stress
- Blood pressure management
- Blood sugar control
- Bone health support
- Constipation relief
- Improved sleep quality
- Athletic performance
- Heart health
Magnesium
90 Capsules, 1 per day
VEGANHIGH ABSORPTIONNON-GMOGENTLE ON STOMACHGLUTEN-FREESUGAR-FREE
The Foundation of Wellness Made Pure
Ingredients
- Capsule ShellHypromellose (Vegan)
- Magnesium (as Magnesium Glycinate)200 mg
Organic
Non-GMO
Lab Tested
Key Benefits
- Supports stress relief and promotes calmness
- Enhances mental clarity and focus
- Improves sleep quality and relaxation
- Boosts energy and physical endurance
- Helps balance cortisol levels naturally
- Highly bioavailable and gentle on the stomach
Backed by Science and Rooted in Nature
Rigorously Third-Party Tested Every batch is verified for purity and potency by independent, third-party laboratories. This rigorous screening ensures it is free from heavy metals, microbes, and other contaminants, guaranteeing a clean, safe, and effective dose you can trust.
Superior Bioavailable Form Not all forms of magnesium are created equal. We use chelated Magnesium Glycinate, a premium form where magnesium is bound to the amino acid glycine. This process creates a molecule your body easily recognizes and absorbs, ensuring you get the maximum benefit without the digestive discomfort common with cheaper forms like magnesium oxide.
No Mass-Market Compromises Our formula is specifically designed to avoid the digestive discomfort often associated with lesser forms of magnesium, like magnesium oxide. These cheaper forms are poorly absorbed and can pull excess water into the intestines, leading to a laxative effect.
Absolutely No Unnecessary Additives We are committed to absolute purity. Our formula is free from unnecessary fillers, binders, gluten, sugar, and artificial ingredients. We don't add anything that doesn't serve a purpose. This means you get exactly what you need: just pure, powerful magnesium designed for your well-being.
Proven Benefits of Magnesium
Stress and Mental Well-Being
- Magnesium plays a vital role in regulating the body's stress-response system and helps support the production of GABA, a neurotransmitter known for its calming effect.
- A 2017 systematic review published in the journal Nutrients found that magnesium supplementation had a beneficial effect on individuals experiencing mild-to-moderate anxiety, showing consistent improvements in stress and mood.
Sleep and Relaxation
- Magnesium helps calm the nervous system and regulate melatonin, the hormone responsible for sleep-wake cycles. It prepares the mind and body for restful sleep.
- A double-blind randomized clinical trial published in Journal of Research in Medical Sciences showed that magnesium supplementation significantly improved sleep efficiency, increased sleep duration, and reduced the time it took to fall asleep in elderly participants.
Muscle Function and Recovery
- Magnesium acts as a natural calcium blocker, allowing muscles to relax after contraction. This helps prevent cramps, tension, and soreness especially during physical activity.
- Studies on athletes have shown that maintaining optimal magnesium levels reduces muscle damage and lactate buildup, while improving recovery and overall physical performance.
Heart and Metabolic Health
- Magnesium supports a healthy heart rhythm, relaxes blood vessels, and contributes to balanced blood pressure and insulin sensitivity.
- A meta-analysis of 34 randomized controlled trials published in the journal Hypertension found that magnesium supplementation significantly reduced both systolic and diastolic blood pressure, especially in individuals with existing hypertension.
Unlock Calm, Muscle Comfort, and Natural Energy
The essential mineral for modern wellness, delivered in its most effective form.
Calm and Relaxation
Magnesium is vital for a healthy nervous system. It helps regulate neurotransmitters like GABA that promote calmness, easing tension and quieting the mind for better stress management and a more restful sleep.
Energy & Metabolism
Unlike caffeine or other stimulants, magnesium doesn't create a false sense of energy. Instead, it is fundamental for producing ATP, the body's main energy currency. This supports sustained, stable energy levels at the cellular level, fighting fatigue without the jitters or crash.
Muscle Comfort & Recovery
Magnesium plays a crucial role in muscle function by regulating contractions and relaxation. It helps alleviate muscle cramps and soreness, making it essential for physical recovery and maintaining overall comfort.
A Practical Guide to Mindful Living
To fully embrace the benefits of our formula, integrate it with intention. Here is our guide to creating the perfect daily ritual for calm and restoration.
For Morning Clarity
Begin your day with intention. A morning dose supports cellular energy production and nurtures a calm, focused mindset—the foundation of a balanced day.
For Post-Workout Recovery Results
Following physical activity, replenish vital mineral stores with a dose of magnesium to promote deep muscle relaxation and accelerated recovery—restoring harmony to your body.
For Evening Serenity
As evening falls, unwind with a calming ritual. Taken 30–60 minutes before bed, magnesium helps quiet the mind, preparing you for restful, restorative sleep.
The Direct Approach
Experience simplicity in its most refined form. Swallow 1–2 capsules with water—our chelated magnesium glycinate is chosen for its superior bioavailability and gentle absorption.
The Comforting Ritual
Enhance your evening with a mindful pairing—perhaps a light herbal tea or nourishing snack—to elevate magnesium into a restorative, daily wellness moment.
The Foundation of Wellness
True wellness begins with consistency. Integrate magnesium into your daily ritual as a non-negotiable element of your self-care—crafted for longevity and lasting balance.
Important Health Information
Sourced from leading health authorities like WebMD, this information is provided to help you make an informed decision about your wellness journey.
Why People Take Magnesium
Dosage Guidelines
Safety & Interactions
What Our Community is Saying
Real stories from people like you, finding their calm.
"I've tried other magnesium supplements and this is by far the best. It's gentle on my stomach and I've never slept better. This is a new staple in my nightly routine."
"I've tried other magnesium supplements and this is by far the best. It's gentle on my stomach and I've never slept better. This is a new staple in my nightly routine."
"I've tried other magnesium supplements and this is by far the best. It's gentle on my stomach and I've never slept better. This is a new staple in my nightly routine."
"I've tried other magnesium supplements and this is by far the best. It's gentle on my stomach and I've never slept better. This is a new staple in my nightly routine."
"I've tried other magnesium supplements and this is by far the best. It's gentle on my stomach and I've never slept better. This is a new staple in my nightly routine."
"I've tried other magnesium supplements and this is by far the best. It's gentle on my stomach and I've never slept better. This is a new staple in my nightly routine."
"I've tried other magnesium supplements and this is by far the best. It's gentle on my stomach and I've never slept better. This is a new staple in my nightly routine."
"I've tried other magnesium supplements and this is by far the best. It's gentle on my stomach and I've never slept better. This is a new staple in my nightly routine."
"I've tried other magnesium supplements and this is by far the best. It's gentle on my stomach and I've never slept better. This is a new staple in my nightly routine."
"I've tried other magnesium supplements and this is by far the best. It's gentle on my stomach and I've never slept better. This is a new staple in my nightly routine."