- Combating Fatigue and Low Energy
- Support for Mood Regulation
- Improving Stress Resistance
- Improving Cognitive Function
- Carbohydrate/Fat Metabolism
- Nervous System Health
- Homocysteine metabolism
- Formation of Red Blood Cells
- Support for Healthy Skin and Hair
- Neural Tube Development of the Fetus
B-Complex
90 capsules, 1 per day
VEGANHIGH ABSORPTIONNON-GMOACTIVE B-FORMSGluten freeSugar-free
The basis of well-being, made pure
Ingredients
- Capsule shell50 mg
- Vitamin B1 (as Thiamine HCl)10 mg
- Vitamin B6 (as Pyridoxal-5-Phosphate)400 mcg
- Active Folic Acid (as 5-MTHF)500 mcg
- Active B12 (as Methylcobalamin)Varies
- Other B-Vitamins (B2, B3, B5, B7)
Active Forms
Non-GMO
Laboratory tested
Key Benefits
- Supports normal, fatigue-fighting energy metabolism.
- Contributes to the reduction of tiredness and fatigue.
- Supports healthy psychological function and mood.
- Essential for the health and function of the nervous system.
- Contributes to the healthy formation of red blood cells.
- Uses active forms (P-5-P, Methyl, 5-MTHF) for optimal absorption.
Backed by science and rooted in nature
The Need for Active Forms Many B-complex supplements use inactive forms of B6 (pyridoxine HCl) and B12 (cyanocobalamin), which the body must first convert in the liver. Our formula uses the active forms (methylcobalamin, pyridoxal-5-phosphate, and 5-MTHF folic acid). These forms are readily bioavailable, allowing the body to use them immediately for crucial processes without conversion, ensuring maximum efficacy, especially for people with genetic variations that impede B vitamin conversion.
Direct Support for Cellular Energy B vitamins are essential coenzymes in the process of generating energy (ATP) from carbohydrates, fats, and proteins. Supplementing with a high-quality B complex supports mitochondrial function, preventing energy dips and "brain fog" associated with B vitamin deficiencies, supporting sustained cellular performance throughout the day.
Accurate Purity and Testing Each batch is rigorously screened for purity and concentration by independent laboratories. This strict testing guarantees that the potent, active forms are present in the correct dosage and are free of contaminants, ensuring a safe and reliable product you can trust to support your daily metabolic health.
Certainly no unnecessary additions We are committed to absolute purity. Our formula is free of unnecessary fillers, binders, artificial colors, sugar, and synthetic ingredients. We focus on delivering a clean, complete B-complex formula, designed to optimally support your energy, nervous system, and overall vitality.
Proven benefits of B-Complex
Energy & Fatigue Reduction
- B vitamins (B1, B2, B3, B5, B6, B7, B12) are essential for the body's primary metabolic pathways and play a direct role in converting carbohydrates, fats, and proteins into usable ATP energy.
- Supplementation contributes significantly to the reduction of tiredness and fatigue by supporting energy-yielding metabolism at the cellular level.
Nervous System & Psychological Function
- Vitamins B6, B12 and folic acid are crucial for maintaining a healthy nervous system and are involved in the synthesis of neurotransmitters (such as serotonin and dopamine) that regulate mood.
- Adequate intake supports normal psychological function, helps balance mood, reduces feelings of anxiety and improves cognitive resilience.
Metabolism & Homocysteine Regulation
- Vitamins B6, B12 and folic acid work together as cofactors in the methylation process, which is essential for the metabolism of the amino acid homocysteine.
- Maintaining healthy levels of these B vitamins is crucial for keeping homocysteine levels low, which supports overall cardiovascular health and proper cell function.
Immune System & Cell Formation
- B vitamins, especially folic acid (B9) and B12, are fundamental to DNA synthesis and cell division, making them essential for the healthy, rapid production of new cells.
- They contribute to the normal function of the immune system and are necessary for the healthy formation of red blood cells, which transport oxygen around the body.
Unlock Natural Energy, Mental Clarity and Wellbeing
The essential vitamin complex for modern health, delivered in its most effective form.
Energy & Cellular Metabolism
B vitamins are essential cofactors in the Krebs cycle, the core process of cellular respiration. They are essential for the production of ATP, the body's primary energy carrier. This supports long-term, stable energy levels at the cellular level, combating fatigue without causing jitters or a dip in energy.
Focus & Nervous System
B vitamins, particularly B6 and B12, are vital for the synthesis and metabolism of neurotransmitters such as serotonin and GABA. They help maintain the myelin sheath, promote optimal nerve signal transmission, reduce mental fatigue, and improve mental clarity and concentration.
Mood & Stress Resistance
Folic acid (5-MTHF) and vitamin B12 are crucial components of the methylation cycle, a process fundamental to regulating mood and stress response. By ensuring adequate methylation, the B-complex supports the body's natural ability to cope with daily stressors and maintains healthy, balanced psychological function.
A practical guide to conscious intake
To fully reap the benefits of our formula, integrate it with intention. Here's our guide to creating the perfect daily ritual for energy and well-being.
For Morning Energy & Focus
Start your day with intention. An early morning dose of B-complex supports cellular energy production and helps manage the daily stress response—the ideal foundation for a balanced, focused, and energetic day.
Consistent Daily Support
Unlike minerals that can be taken in the evening, B vitamins are best taken consistently in the morning or early afternoon. As water-soluble vitamins, consistent daily intake ensures your body maintains optimal cofactor levels for continued energy metabolism and neurological health.
With a Light Meal
B vitamins are water-soluble, meaning they don't require fat for absorption. However, taking them with a light meal can help slow the release and absorption process, resulting in a smoother, more sustained energy boost and minimizing the risk of temporary nausea.
The direct approach
Experience enhanced energy in its most effective form. Swallow 1 capsule with breakfast—our formula utilizes the active, coenzymated forms of B6, B12, and folic acid, which are immediately bioavailable and do not require liver conversion.
The Superior Active Form
Avoid the ineffective, synthetic forms. We use methylcobalamin (instead of cyanocobalamin) and 5-MTHF folic acid (instead of folic acid). These forms are essential for individuals with common genetic variations (such as MTHFR) who have difficulty activating B vitamins, ensuring everyone gets the full benefit.
The pure ritual
Incorporate your B-complex supplement with your morning coffee or light meal. This routine ensures the vitamins are present when your body initiates its daily metabolic and stress-relieving processes, providing a sustained, non-jittery energy boost throughout your workday.
Important Health Information
This information comes from leading health authorities like the NIH and is intended to help you make an informed decision about your wellness journey.
Why people take B-Complex
Dosage Guidelines
Safety & Interactions
What our community says
Real stories of people like you, finding their peace.
"Ik voel me de hele dag veel alerter en de middagdip is weg. Dit is echt een gamechanger voor mijn werkfocus."
"Mijn energieniveau is stabieler geworden. Geen cafeïne-gevoel, maar gewoon een gezonde, constante boost. En heel fijn dat de B12 actief is!"
"Geweldige formule, ik heb minder last van stress en mijn nagels zijn sterker. Een duidelijk teken dat het goed wordt opgenomen."
"Eindelijk een B-complex waar ik me niet misselijk van voel. Goede kwaliteit, merkbaar verschil in mijn algehele gemoedstoestand."
"Dit is de reden waarom ik me nu niet meer zo moe voel na een drukke week. De actieve B-vormen maken echt het verschil in opname."
"Ik voel me de hele dag veel alerter en de middagdip is weg. Dit is echt een gamechanger voor mijn werkfocus."
"Mijn energieniveau is stabieler geworden. Geen cafeïne-gevoel, maar gewoon een gezonde, constante boost. En heel fijn dat de B12 actief is!"
"Geweldige formule, ik heb minder last van stress en mijn nagels zijn sterker. Een duidelijk teken dat het goed wordt opgenomen."
"Eindelijk een B-complex waar ik me niet misselijk van voel. Goede kwaliteit, merkbaar verschil in mijn algehele gemoedstoestand."
"Dit is de reden waarom ik me nu niet meer zo moe voel na een drukke week. De actieve B-vormen maken echt het verschil in opname."