- Supports the gut-brain axis and emotional balance
- Helps reduce low-grade inflammation linked to stress and low mood
- Supports serotonin/GABA and healthy neurotransmitter balance
- Helps regulate stress response (HPA axis/cortisol)
Probiotics
The basis of well-being, made pure
Ingredients
- Probiotics (Lactobacillus & Bifidobacterium strains)[YOUR DOSE] billion CFU per capsule (multi-strain blend of Lactobacillus and Bifidobacterium)
Key Benefits
- Support of the gut-brain axis
- Mood & anxiety support (strain-dependent)
- Digestive comfort
- Immune & Inflammatory Balance
- Regulation of the stress system
Backed by science and rooted in nature
Intestinal barrier & inflammation • The intestinal wall forms an important barrier between the outside world and your body. Disruptions to the microbiome can lead to leaky gut and low-grade inflammation that, via the bloodstream, affects the brain. Well-chosen probiotic strains can strengthen the intestinal wall, support microbiome diversity, and reduce inflammatory signals. This can translate into less physical anxiety, less fatigue, and greater emotional stability.
Neuroactive substances & serotonin • Certain Lactobacillus and Bifidobacterium strains act as "psychobiotics": they help produce and regulate substances like serotonin, GABA, and short-chain fatty acids (SCFAs). These molecules play a role in relaxation, mood, and cognitive function. By creating a more favorable gut environment, probiotics indirectly support the availability of these brain-related substances.
Stress system (HPA axis) • The body's stress system, the HPA axis, can become overactive during prolonged stress, leading to elevated cortisol levels and tension. Studies have shown that some probiotic strains reduce markers of stress reactivity, resulting in calmer behavior and a less pronounced stress response. This can manifest as a slightly lower baseline of nervousness and improved stress management.
Gut-brain axis & mood The gut is directly connected to the brain via the vagus nerve and the enteric nervous system. Probiotics can influence these signaling pathways, subtly shifting how the brain processes emotions and stress stimuli. Clinical studies show small to moderate improvements in mood, anxiety, and sometimes cognitive function – effects that are most evident with daily use for at least 6–8 weeks and with carefully selected strains.
Clinically proven benefits for the gut-brain axis
Mood and calmness
- Supports a healthy intestinal barrier, reduces “leaky gut” and may help reduce low-grade inflammation.
- Clinical studies show that multi-strain probiotics can modestly improve inflammatory markers and gut symptoms, contributing to less physical unrest.
Intestinal health
- Certain Lactobacillus and Bifidobacterium strains produce or modulate neuroactive substances such as serotonin, GABA, and tryptophan metabolites.
- Meta-analyses of “psychobiotic” preparations show small to moderate improvements in depression and anxiety scores, depending on strain and dosage.
Stress resistance
- May influence the activity of the stress system (HPA axis) and dampen cortisol responses to stress stimuli.
- In human and animal studies, reduced cortisol levels and less stress behavior were found after several weeks of probiotic supplementation.
Unlock Foundational Immunity, Bone Strength and Balance
Targeted Lactobacillus and Bifidobacterium strains that support the gut-brain axis, mood balance, and immune health.
Support of the gut-brain axis
Digestive comfort
Mood & stress balance
Immune & Inflammatory Support
A practical guide to conscious intake
With a Fatty Meal
Take your probiotics daily at a fixed time, preferably with or immediately after a meal. Breakfast works well for many people, as it makes it less likely to forget to take your capsule. A meal helps the bacteria survive the acidic passage through the stomach and makes the experience more comfortable for the stomach. In the first one to two weeks, you may notice slight changes in your bowel movements, gas, or abdominal discomfort; this is usually temporary and indicates that your gut flora is reorganizing.
Consistent Daily Intake
The effect of probiotics on mood and stress isn't a one-day fix. Studies show that the microbiome adapts gradually, and that mental effects often only become apparent after 4–8 weeks. Therefore, plan a trial period of at least six to eight weeks with consistent daily intake. If necessary, record your sleep, mood, energy, and digestion, so you can honestly assess, either with your healthcare provider or for yourself, whether the formula is making a difference for you.
Optimizing Calcium Absorption
Probiotics work best as part of a broader gut- and brain-healthy lifestyle. Combine your supplement with a fiber-rich diet (vegetables, legumes, whole grains), plenty of water, exercise, and stress management. Fermented foods like yogurt, kefir, or kimchi can be additionally supportive. For severe or persistent depressive or anxiety symptoms, therapy and possibly medication remain the foundation; consider probiotics as a supplementary layer to support your gut-brain axis, not as a replacement for professional treatment.
Take daily
Consistent use is essential for gut-brain axis benefits.
Give it 6–8 weeks
Bowel comfort may change during the first 1–2 weeks.
Notice changes in digestion early
Many studies see the strongest support for mood and anxiety within about 8 weeks.
Important Health Information
This information comes from leading health authorities like the NIH and is intended to help you make an informed decision about your wellness journey.
Why do people take probiotics?
Dosage Guidelines
Safety & Interactions
What our community says
Real stories of people like you, finding their peace.
"Na ongeveer twee weken voelde mijn buik rustiger en minder opgeblazen. Na een paar weken merkte ik zelfs dat ik emotioneel stabieler werd."
"Deze probiotica hebben mijn spijsvertering echt geholpen. Mijn darmen reageren minder heftig en ik voel me mentaal ook iets kalmer."
"Ik was verrast dat mijn stressniveau lager voelde na ongeveer 6 weken. Het is subtiel, maar duidelijk merkbaar."
"Mijn buikklachten zijn minder en mijn humeur is constanter door de dag heen. Precies wat ik zocht in een probioticum."
"Heel fijn product. Mijn spijsvertering verbeterde al snel en na een tijdje voelde ik me mentaal evenwichtiger en minder gespannen."
"Na ongeveer twee weken voelde mijn buik rustiger en minder opgeblazen. Na een paar weken merkte ik zelfs dat ik emotioneel stabieler werd."
"Deze probiotica hebben mijn spijsvertering echt geholpen. Mijn darmen reageren minder heftig en ik voel me mentaal ook iets kalmer."
"Ik was verrast dat mijn stressniveau lager voelde na ongeveer 6 weken. Het is subtiel, maar duidelijk merkbaar."
"Mijn buikklachten zijn minder en mijn humeur is constanter door de dag heen. Precies wat ik zocht in een probioticum."
"Heel fijn product. Mijn spijsvertering verbeterde al snel en na een tijdje voelde ik me mentaal evenwichtiger en minder gespannen."